How Important Is Alone Time for Mental Health?

Clinical Psychologist, Khosi Jiyane on the importance of Alone Time for one’s Mental Health and the distinction between ‘Loneliness’ and Alone time”.  

See omnystudio.com/listener for privacy information.

Read More

Leave a Reply

Your email address will not be published. Required fields are marked *

Help is a click away

A problem, a question, an emergency?
Do not hesitate to visit the help centre, we can help you.

Copyright © 2021 PHS Africa. All rights reserved